St. Thomas Aquinas High School

St. Thomas Aquinas High School's Perseverance Strength and Conditioning programs empower students to develop the ability to face, fight, and overcome challenges in all aspects of their lives and earn the distinction that Trojans Never Yield.

Our program begins in the weight room, where coaches utilize exercise to instill the understanding that growth often involves discomfort, and pushing through it is essential for building strength. Our ultimate goal is to cultivate character and discipline in students, extending beyond the gym and into their daily lives.

The entire School community, including parents, has full-time access to our team of certified strength coaches. PSC provides daily supervision of the weight rooms, designs and implements strength, conditioning, and physical education programs.

Get involved with PSC:

• Students have complementary access to the PSC team through school-sponsored activities, such as team strength and conditioning.
• Students can work individually with a PSC coach to pursue health, wellness, and performance goals.